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Feeling Exhausted?
Feeling Perplexed?

You have been to a right place.

Welcome: Welcome

About

How many posts have you caught up on social media today?

How many responsibilities you have carried out these days? 

Last question is...

have you set aside time for yourself in your busy schedules?

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ri-pause; stand for Rest In Pause.

Spend ONE MINUTE to focus on yourself and repose now.

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Please follow these 4 steps before you start.

↓ Try now ↓

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About

Step 1

Put your earphone on.

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Step 1

Step 2

Please follow the instructions to get into the

ri-pause; coffin

*Mind your head as the door of the coffin is heavy*

1. Comfortably Sit down on the Flooring Mats.

2. (See the instruction on the right hand side)

Open the blue lid of the coffin and carefully lay your head into it.

How to get in ri-pause; coffin -

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Step 1
Put your hand under the blue lid

Step 2
Carefully change to another hand in order to hold the lid

Step 2

Step 3

Play the video with your earphone on.

Welcome: Quote

Step 4

Close your eyes and Focus on your breathing.

Open your eyes when you hear a "ding".

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Welcome: Quote
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Congratulations;

Yes, just 60 seconds,

you can completely reset your mindset. 

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ri-pause; is a one minute meditation experience.

If you enjoy it, establishing a daily meditation practice is strongly advised to help unlock even more benefits.

Welcome: Quote

Leave a message

Thank you. Have a good day:)

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Welcome: Contact

©2022 by CHAN, Queenie Doris.

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